Stagnant Stacey

• Sluggish circulation
• Poor flexibility
• Back and/or knee pain
• Neck and shoulder tension
• Poor posture

“After years of being stuck ‘hating the gym’ I finally found an exercise regime that makes ME feel good!  There’s no teacher with a microphone yelling ‘keep up!’ and there's no expert by my side doing it better than me! I don’t have a trainer yelling in my ear to “go for the burn” and the overall atmosphere is one of calm and relaxation as opposed to banging music and TV screens!

I love my sessions with the MPG, I feel energised and raring to go again instead of just collapsing on the sofa when I get home. My friends have commented that my posture has improved dramatically - someone even asked me if I’d grown...which is not likely at my age!”

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1300 38 48 58